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How to Survive the energy shifts: 2020 & Beyond

Feeling stuck or off?

Me too!

Since 2020 there were some HUGE cosmic shifts happening. Similar to when the Lion’s Gate Portal opened to the Sirius star constellation on Aug 8th, we had another portals open, major eclipses and huge astrological transits.  

Staying grounded is really important at times like these. I like to dip my feet in the sea or a natural body of water. Stones like smoky quartz, obsidian, black tourmaline, shungite, or jet help to bring grounding energy to you as well. My absolute favorite way to ground myself is to hug a tree and rest my third eye/forehead on the bark while I breathe.

Even a quick cleansing ritual like a salt bath or selenite might help you to rebalance in these times.
If you’ve been feeling a little tired, or things have seemed a little off, that is totally normal. 
How do we get back on track though? 
I have a few tips and tricks here to help you re-center, and balance your energies. I needed this reminder, so I thought I would share it with you too! 
 

  1. Take some time to connect with nature. This helps us ground our energies and think clearer. Science has proven that spending time in forests & nature helps to reduce stress & anxiety. Forests have phytochemicals that reduce inflammation and have immense healing properties. Pharmaceutical companies often look to forest ecosystems to find substances for all sorts of medicines.
  2. Pray/Ask for what you want. I know this sounds so simple but it is SO POWERFUL. Take a second even if you’re busy, even if you’re working, even if you’re dropping the kids off at school and just ask your Guides and Angels for help. You don’t have to know them by name, you don’t have to be down on your knees to pray. You just have to put your intention out there and give your Guides permission to help you. They are infinite beings, so you aren’t bothering them. They want to help they just respect your free will too much to meddle without being asked. So ask!  ?
  3.  Self Care, Self Care, Self Care! Self care isn’t always chilling in a bubble bath or doing yoga. Self-care is more about following our own authentic desires for any given moment (within reason). If you need to rest, you do that boo! If you need to have a spontaneous dance party, then heck yes! Do that! 
  4. Own your Power! You are an amazing, creative force in this Universe. You have total permission to start acting like it. YOU have your own unique team of spiritual advisors and guides just waiting to shower you in love, wisdom, and knowledge. Start asking yourself if the thoughts in your head feel like love and light. If they don’t, they are not a part of your true essence. You have my full permission to start owning your Spiritual Gifts and your Spiritual Power. Ask yourself next time you go to say yes to someone or something if it feels aligned. Try making decisions from an inner feeling of peace and empowerment. Remember power isn’t about forcing things on others, power is about standing in the presence and essence of who we truly are. It’s about shining your light whether you are on a zoom call or working at McDonalds.  
  5. Say this powerful phrase to yourself: “I deeply and completely love and accept myself. I deeply forgive myself. It’s my time now. Universe, show me what I need to know to be in the flow. I accept it, and I receive it now.” Trust you are already unstuck, you are already in the flow. It has already happened because time is an illusion. Saying this has made it real, now you are catching up to the inevitable reality of finding your flow. 

Keep in mind we are riding an intense energy wave as a planet. My understanding is we have been dipping in and out of the 4th dimension and we aren’t quite ready for that yet. From my understanding Arcturian Star beings are helping us through this period.

From the bottom of my being, to the deepest part of yours, I love you. I accept you. I know you. 

If you would like to go deeper into the Awakening Process, check out this podcast episode I recorded all about that! View on YouTube.

There is no better time than now to develop our intuitive skills as the planet continues to ascend. This will help us ride the waves of new energy into the future and anchor the vibration of love and compassion onto Earth. As we tune into our higher selves and higher purpose we are able to shine a light on others in need.